Caruso's Natural Health Good Night Sleep 75 Grams Oral Powder

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RRP: $23.95 Save $4.45

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Are you having problems sleeping? Then its time to get a Good Nights Sleep

If you suffer from nervous tension, mild anxiety, stress, irritability or restlessness; you may find it difficult to fall asleep; you may wake up in the middle of the night and then cant get back to sleep; your mind may start racing when all you want to do is sleep. So rather than lying in bed, you should do something about it!

Frank Caruso and his passionate team have created Carusos Good Nights Sleep to help you have a good nights sleep. It may help you to fall asleep, stay asleep, and relieve stress and nervous tension impacting your sleep. As well as relieving muscle cramps, spasms and restless legs.

The premium quality Carusos Good Nights Sleep, is made in Australia. Carusos Good Nights Sleep is an easy to use powder and mixes well with water. It has a delicious, natural vanilla cherry flavour. Take it 30 minutes before bedtime to begin to wind down and prepare for sleep. Whats more this formula is suitable for children 12 years and over.

Carusos Good Nights Sleep may support sleep in 3 ways:

- Soothes nervous tension
- Helps mild anxiety
- Provides a sedative action

Carusos Good Nights Sleep is a complex, herbal and nutritional formula for people experiencing poor sleep and contains a special blend of Magnesium, Hops, Melissa offincinalis, Taurine and Tart Cherry.

Herbs for a better sleep

If you have difficulty falling asleep, the herb Hops may help. With its calming and sedative action, Hops may assist when you are having difficulty falling asleep. In Traditional Chinese Medicine Hops is used for the relief of insomnia and restlessness.

The herb Hops has also been used in Ayurvedic medicine for restlessness, nervous tension and as a sedative.

Sleep Soundly dont let stress, nervous tension, anxiety or restlessness upset your sleep!

Stress is usually characterised by feelings of being overwhelmed. This may leave you feeling under pressure, nervous or anxious. So sleeping soundly is made much harder when you feel stressed. This is why we included the herb Melissa Officinalis, which may help to increase calmness in people with mild anxiety. Another benefit of Melissa Officinalis is that it has been traditionally used for nervous tension and mental fatigue. Melissa Officinalis has also been traditionally used in herbal medicine as a sleep aid particularly in times of restlessness due to mental stress.

Carusos Good Nights Sleep contains Magnesium. Stress increases the bodys need for Magnesium. As such, Magnesium has a calming effect on the body. Another reason why Magnesium is an important ingredient is because low Magnesium levels in the body increase ones sensitivity to stress. Low Magnesium levels may also lead to agitation and mild anxiety. Plus, it helps to provide relief of muscle cramps, spasms and restless legs. Taurine is also included as it may help support normal muscle function. This formula also contains Tart Cherry.

Relief for sleep in powder form

Carusos Natural Health has developed a sleep formula called Carusos Good Nights Sleep. It has been developed specially for people who dont like swallowing tablets. This delicious tasting powder mixes easily and combines the potency of Magnesium, Hops, Melissa offincinalis, Taurine and Tart Cherry, for a relaxing bedtime drink.


Adults and Children 12 years and over: mix 2 scoops (5g) with 250ml of water and drink immediately half an hour before bedtime


Active Ingredients. Each 5g dose (2 scoops) of powder contains:

Magnesium Citrate 1113.9mg Equiv. to Magnesium 180mg, Magnesium Phosphate 871.25mg Equiv. to Magnesium 180mg, Total Magnesium 360mg, Taurine 500mg, Silica Colloidal Anhydrous 320.85mg Equiv. to Silicon 150mg, Melissa offincinalis (Lemon Balm) extract equiv. to herb top dry 1500mg, Prunus cerasus (Sour Cherry) extract equiv. to fresh fruit 750mg, Humulus lupulus (Hops) extract equiv. to dry fruit 500mg


Always read the label. If symptoms persist consult your Healthcare Professional. Vitamin supplements should not replace a balanced diet. Caution with Anti-oestrogenic medication, CNS depressants and other sedative medications due to potential additive effect. Take at least 2 hours away from pharmaceutical medications. Not recommend for those who have allergies to cherry. Not to be taken during Breast feeding and Pregnancy.

Delivery Costs

Free Shipping

Standard Parcels (under 3kg) over $149 = FREE!

Parcels under 3kg & under $149 = $7.95
Parcels over 3kg or bulky over $149 = $12.95
Parcels over 3kg or bulky under $149 = $16.95


We offer Express Shipping for parcels up to 5kg

Parcels under 1kg = $12.95
Parcels between 1-5kg = $19.95

- Express shipping is not available to PO Box addresses.
- Signature is required on delivery.

Your Discount Chemist use Australia Post to deliver standard parcels and Star Track for express shipping requests.

Delivery Time

Parcels arrive within 3-7 business days.
Express shipped parcels arrive within 1-3 business days (this may be slightly longer for remote country areas).

International Shipping

We offer fast flat rate express shipping all over the world based on 8 zones - these rates apply to all non-bulky parcels under 2kg*.

Destination Cost Delivery Times*

Zone 1 New Zealand


2-3 days

Zone 2 China, Japan, Hong Kong


3-4 days

Zone 3 Rest of Asia


3-4 days

Zone 4 Canada & U.S


3-4 days

Zone 5 Pacific Islands


3-4 days

Zone 6 Major Europe + GB


3-4 days

Zone 7 Rest of Europe


3-5 days

Zone 8 Rest of the World


4-6 days


*All orders over 2kg and or bulky orders will be charged at different rates which will be quoted at checkout. 
*Estimated delivery time in business days. Excludes time in customs if applicable and may be subject to delay due to causes outside of Australia Post's control.

Click here for more detailed information regarding shipping.


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