What is it for?
Contains ingredients traditionally used in homeopathic medicine for the relief of sleeplessness and insomnia, particularly associated with mental overactivity or anxiety.
Try and work out why you arent sleeping - which sounds obvious enough but isnt always easy. If you can remove the cause or find new ways to deal with the cause, youll be well on the way to sleeping better.
Getting some regular physical activity is one of the keys to managing stress and sleeping better. Mid afternoon or early evening is the best time to exercise when you have sleep problems.
Create a bed time routine that gently prepares you for bed each night. Spend the last half to one hour of your evening winding down your body and mind. Listen to soothing music, read something light, have a warm milk drink and a light snack (like a piece of toast).
Cut down on stimulants like tea, coffee, alcohol and certain medicines after about 4 PM. Avoid large, rich or salty meals late at night.
Learn new relaxation techniques that work for you.
Adults: 2 tablets. Children 6 to 12 years: 1 tablet. Dissolve under the tongue half an hour before bed and then immediately before going to bed. Use 1 dose every half hour for up to 4 doses if you wake and wish to go back to sleep. If symptoms persist consult your healthcare practitioner.
All stimulating activities such as television or eating etc should be avoided for a minimum of 1 hour prior to retiring, and a regular sleeping routine should be adhered to. Failure of this condition to respond to treatment should prompt investigations to determine underlying aetiological factors such as depression or other emotional disturbances.
Each glucose tablet is medicated with 278 mcg of each of: Capsicum (Cayenne pepper) 14C, Chamomilla (German chamomile) 3C, Coffea (Coffee) 4C, Coffea (Coffee) 30C, Gelsemium (Yellow jasmine) 4C, Humulus (Hops) 3C, Hyoscyamus (Henbane) 6C, Passiflora (Passion flower) 3C, Valeriana (Valerian root) 3C.
Standard Parcels (under 3kg) over $99 = FREE!
Parcels under 3kg & under $99 = $7.95
Parcels over 3kg or bulky over $99 = $12.95
Parcels over 3kg or bulky under $99 = $16.95
We offer Express Shipping for parcels up to 3kg
Parcels under 1kg = $12.95
Parcels between 1-3kg = $16.95
- Express shipping is not available to PO Box addresses.
- Signature is required on delivery.
Your Discount Chemist use Australia Post to deliver standard parcels and Toll Priority for express shipping requests.
Parcels arrive within 3-7 business days.
Express shipped parcels arrive within 1-3 business days (this may be slightly longer for remote country areas).
International orders other than New Zealand will be charged at the cost price. Once you place your order one of our staff will email you with the cost of delivery, you have the option of agreeing and proceeding with the order or declining and receiving a full refund. Note: Perfumes cannot be sent overseas.
Your Discount Chemist use DHL for international orders.
New Zealand Shipping Rates:
Parcels up to 500g = $12.95
Parcels between 0.5-1kg = $24.95
Parcels between 1-1.5kg = $29.95
Parcels between 1.5-2kg = $39.95
Parcels between 2-2.5kg = $44.95
Parcels between 2.5-3kg = $49.95
All New Zealand orders over 3kg will be charged at cost - we will email you after you complete your order.
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